Reverse the effect

How do you reverse the effects of deliberate mind conditioning? It is a process that is never complete. I am still working on my own. The first step is realizing the extent of the conditioning. Your ego and constructed identity will fight this process to protect the structure it created. You can temper the ego and identity by reminding it that it is not under attack, it is just getting some renovation. At the same time, be aware of what makes you offended and what actions you find yourself justifying. The ego can reveal parts of the structure that were built on false truths that require justifications to keep it together. Put away the justifications and watch how easily that part of the structure falls away. Now you have a clean slate to rebuild with greater awareness than you originally had. Repeat this process everyday in all aspects of your life no matter how big or small. You will only get better at this process so long as you are self reliant with courageous honesty. Question everything and see with your own eyes. Good luck, I am excited for you!

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